🔥 Why Join Vixen Flag?
- Compete within one of the most established women’s football organizations in the country
- Play in a fast-growing sport gaining national recognition and opportunity
- Develop football skills, strategy, and on-field confidence
- Be part of a supportive, competitive team environment
- Connect with athletes who are passionate about growing the game
- Build leadership, teamwork, and confidence on and off the field
Flag football is one of the fastest-growing sports in the country — creating new opportunities for women and non-binary athletes to compete, develop skills, and be part of the game in a fast-paced, dynamic format.
The Minnesota Vixen Flag program builds on the legacy of the longest-running women’s tackle football team in the nation. Our goal is to provide a structured, competitive environment where athletes can grow their football IQ, refine position skills, and compete as part of a strong, inclusive team culture.
Whether you are brand new to football or have experience in tackle, rugby, soccer, basketball, or other team sports, Vixen Flag offers a space to learn, compete, and elevate your game.
We launched our flag program last year and are now expanding even further.
Be Part of FALL 2026 League Team
Program Information
- Practices: Tuesday & Thursday evenings
- Games Begins: Thursday, August 27
- Locations: Bloomington and Minneapolis
- Registration: $45 (includes participation in either the Club or Competitive program)
Two Ways to Play
Whether you’re looking to learn the game, stay active, or compete at a higher level, there’s a place for you in our Flag Football program.
Club Flag Football
Perfect for players who want to learn, develop their skills, and enjoy the game in a fun, supportive environment.
- Tuesday & Thursday evening practices
- Coaching and skill development
- In-house scrimmages and team activities
- Open to all experience levels
Competitive Flag Football
Designed for players who want to compete against other teams and pursue additional competitive opportunities.
- Tuesday & Thursday evening practices
- Competes in the Minneapolis Park & Recreation Board League
- 5v5 game format using USA Flag Football rules
- Opportunities for regional and national tournament play
Not Ready to Register?
No problem! If you’re interested in learning more, have questions, or want to stay informed about upcoming opportunities, fill out our Interest Form. There’s no obligation—it’s simply a way to connect with our team.
Head Coach Cassidy Lettow flag@mnvixen.com
A Strong Start for Vixen Flag
In 2025, the Minnesota Vixen sent a women’s team to compete in the WFA’s first-ever National Women’s Flag Football Tournament in Canton, Ohio.
The Vixen made an impressive run all the way to the semi-finals, ultimately falling to the Cali War — our long-time rivals on the tackle football field. It was a strong showing for the Vixen and an exciting milestone for our growing flag program.
As women’s flag football continues to expand nationally, the Minnesota Vixen are committed to building opportunities for athletes in Minnesota to compete, develop, and represent the program on bigger stages.